self development

What is happiness, what makes you happy, what are some little things that you feel better and happy, happiness never depends upon other people, .it comes from internally, figure out what things make you happy, and feel good about yourself,  happiness gives us some health benefits, if we feel happy, our blood sugar will be maintained, our blood pressure is normal, it can prevent from heart strokes, people want to meet you because happiness is like fragrance, it spread around you, if you cry, no one cry with you, but when you laugh, people laugh with you, and when you are in a happy mood, people could like your company. We are the individual, that we have negative and positive emotions, every person should know that positivity is the main factor of life, negative emotions can destroy our life and we could a patient of depression, we should live a happy life, we have to take life so easy. A happier person always feels good about himself.    What makes you happy  Gardeni...

Why self-love is important, many of us ask this question but this is the most important factor in our life. When we adopt an attitude of self-love we increase our self-esteem. Maybe it is hard when we facing our disappointments, most of the time many people around us, we don't like them, we are not comfortable with them, they discourage us, nagging us and it's all effect on our existence, we don't like ourself .but self-love does matter you serve your love to others but what about you, who claimed your love first, of course, you, who is the person closest to your heart? Only you are! Determine yourself, love yourself, inspire your self and create an extraordinary life. Respect yourself  You are charismatic. You are unique. You could be ideal for others. Think favourable, work on your identity, let your ego down, talk with yourself like a best friend, not too much judgmental with you .stop self-loathing, be kind w...

How can you grow yourself, who are you, how would you the best version of yourself, be that person, people start to admire you, change is only consented thinking of life, change your personality and become an ideal for the entire world  Here are some tips and ways to develop yourself  Confidence  You have all knowledge about the topics, you can explain everything about the specific topics, but your obstacles is only your fear, how can you overcome fear, you have a lack of confidence, work on it, and try to speak fluently and confidently, be confident. https://bittal06.blogspot.com/2020/06/self-grooming.html Spend time with positive people  It is important that who is your friend, if you spend your time with a negative person, definitely you will turn into a negative person, spend your time with a positive person, you will be a positive person, try to laugh, and enjoy your time with happy people. Compliment others    Don't hesitate to compliment others, it g...

How to be happy, everyone wants to know about it. Happiness is important factor of everyone's life .We always want outside to be perfect but everything outside can not be perfect. What is happiness, if anyone asks us when we're you happy last time, you should answer them that you are happy presently, happiness has a law if you spread happiness definitely happiness is a return to you, here works the law of attraction, if you are satisfied with the life you would be happy, and it's come from your inside, whatever you have, feel happy with that, your brain can give you the feeling of total satisfaction, life around you will not happen, will never happen 100% of the way you want it, if your happiness is depending upon what happens around you, you will never feel happy. This is important what happens within you, it depends on how you carry off a bundle of happiness. Some rules are here to be happy ...

Loneliness is just an emotional state. In addition, loneliness is a public health crisis. We all have needs for human connections but you are not alone. Don't wait for the other person to ask you to do something, we have to learn when we are alone how would we feel happy , don't fear with loneliness , because loneliness gives you the opportunity to discover yourself, and teach you how to live happily and upgrade yourself,  take up that time when you are alone to improve your skills. Never depend upon a person who makes you happy and enjoy your company. We have some of the solutions to overcome loneliness Take life easy  Life is hard to survive, we could not control the situation, we solve a problem but the next door another problem is waiting for .this is life, problems come and they go, so take it easy, everything you can not control, when you are alone negative thoughts comes randomly, don't focus on it .think that you can manage everything in your life .you can solve...

How to build up our mind strong. Why it is essential, some memories are worst we could not forget. some incident is crucial we try to forget but we couldn't. most people are weak,  most of the people create individuals,  they could not handle the situations,  not to fix the problem,  to mask the problem,  instantly take responsibility, learn how to give strength to your mind, people talk useless to discourage you. don't listen to them,  you never be able to grow,  make your perspective. Make your own path with a strong mindset. Compassion Compassion helps to grow your mindset strong. If people hurt you, you stuck with them,  your monkey mind is always telling you about them, that they did something wrong with you .and you thinking about them always and there harms. Forgive them and let them go,  you don't have time to think about them .give mercy them in charity for your welfare life. Move on  Your past is not good, you suffer a bad rela...

Self-discipline is a positive thing it is amazing, discipline is overcome from negativity if you are not a disciplined person,  you would mess up your life, in my perspective self-discipline is the way of success,  if you have a surface in your life discipline,  you won the war. You could follow some rules  1. Focus on your identity  : When you are trying to change your, behaviour,  being yourself that is an extraordinary thing,  people run on that path, don't run on the same path,  make your own path. self discipline 2. Start small   Practice first small things, don't make extremely big goals take small steps. if you want to do regular exercise daily 2 hours,  but you think that how can you give too much time for exercise,  then make a plan for exercise only 30 minutes. 3. wake    up early morning   Say hello to the sun,  it is very energetic.wake up early  morning is a good habit,  wake up early ...