What makes you happy

-
What is happiness, what makes you happy, what are some little things that you feel better and happy, happiness never depends upon other people, .it comes from internally, figure out what things make you happy, and feel good about yourself,  happiness gives us some health benefits, if we feel happy, our blood sugar will be maintained, our blood pressure is normal, it can prevent from heart strokes, people want to meet you because happiness is like fragrance, it spread around you, if you cry, no one cry with you, but when you laugh, people laugh with you, and when you are in a happy mood, people could like your company. We are the individual, that we have negative and positive emotions, every person should know that positivity is the main factor of life, negative emotions can destroy our life and we could a patient of depression, we should live a happy life, we have to take life so easy. A happier person always feels good about himself. 
 
What makes you happy 

Gardening 
Gardening is the best remedy to feel good about yourself. To be fit and healthy gardening is the best option. When you start to help plant for growing, you could improve your physical activities, when you busy to make our garden beautiful, we never feel alone, we putting seeds in the soil, and seeing that seeds turn into plants, it is the really enjoyable moment, it could give us happiness. 

Candlelight dinner 

A decorative dinner table, slight music, and we enjoyed a candlelight dinner with delicious food, I must tell you, in my way it is the highest point of pleasure,  you earn best memories for your future life.

Music 

Listening to music, old songs, new songs, and your favourite singer best song, it reduce your stress, you feel relax when you enjoying music, you don't need any company. 

Play with babies 

Play with babies is also an enjoying moment, everyone like babies, their smile, their giggle, their cutest activities, when you play with babies you could feel happiness from your inner side.
http://bittal.in/2020/07/13/what-are-10-things-that-make-you-happy/

Family time 

Spending time with family, making food on their demand, decorate a dining table, and serve them, watching tv with them, playing Indore and outdoor games. It makes you happy.

Help others 

Without expectations accomplishing doing their job. Helping others is the highest emotion. Kind and compassionate people feel good constantly, they never face the issues of depression, helping others is a good habit, you could feel satisfaction and happiness.

Like to talk with someone 

Sometimes we feel happy when we like to see someone's text message in our inbox, some one's voice gives us inner strength and happiness.

Sports 

Playing sports is also give us pleasure, we should join a sports club, in our childhood, we spend our lot of time to play games, remember,0we feel happy about ourself. In this age why don't, we could not play. It can give us happiness.

Rainy season

Everyone likes to see snow from the window, being wet in the rain is an amazing feeling, enjoying the rain is identical happiness.

Bike ride 

Driving a bike also gives us pleasure, if we want happiness we should try bike riding. Bike riders always in good mood, because they enjoying roads.it could decrease the stress level, and makes you happy.






Comments

Post a Comment

Popular posts from this blog

how to develop a strongest mindset

-
Image
How to build up our mind strong. Why it is essential, some memories are worst we could not forget. some incident is crucial we try to forget but we couldn't. most people are weak,  most of the people create individuals,  they could not handle the situations,  not to fix the problem,  to mask the problem,  instantly take responsibility, learn how to give strength to your mind, people talk useless to discourage you. don't listen to them,  you never be able to grow,  make your perspective. Make your own path with a strong mindset. Compassion Compassion helps to grow your mindset strong. If people hurt you, you stuck with them,  your monkey mind is always telling you about them, that they did something wrong with you .and you thinking about them always and there harms. Forgive them and let them go,  you don't have time to think about them .give mercy them in charity for your welfare life. Move on  Your past is not good, you suffer a bad rela...
Read more

self discipline

-
Image
Self-discipline is a positive thing it is amazing, discipline is overcome from negativity if you are not a disciplined person,  you would mess up your life, in my perspective self-discipline is the way of success,  if you have a surface in your life discipline,  you won the war. You could follow some rules  1. Focus on your identity  : When you are trying to change your, behaviour,  being yourself that is an extraordinary thing,  people run on that path, don't run on the same path,  make your own path. self discipline 2. Start small   Practice first small things, don't make extremely big goals take small steps. if you want to do regular exercise daily 2 hours,  but you think that how can you give too much time for exercise,  then make a plan for exercise only 30 minutes. 3. wake    up early morning   Say hello to the sun,  it is very energetic.wake up early  morning is a good habit,  wake up early ...
Read more

What is the most attractive clothing colour

-
Image
Why is the most attractive clothing colour Some colours are always at the top of the favourite list like red, white, black, blue and mustard yellow, etc? Some colours should be in your wardrobe. Vibrant colours give you a glamorous look. If you don't know anything about fashion, have no worries about how to look fabulous at the party. What is the best colour to wear  Here are some essential colours you should have and know why you should have in your wardrobe. Why is colour so important in fashion  Selecting the right colour shows that you maintaining fashion, some colour rules the trend. In the fashion industry, White, black, and blue have a special place in your wardrobe and you should know the hidden values of this colour. Black : Most people avoid black because they think its a bad colour and because of their black, and dull complexion, they ignore this colour. But the truth is that black gives attractiveness to the dark-skinned people, too. Black suits every complexion an...
Read more